If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAWSometimes you win and sometimes you learn.
More Phil McGraw Quotes
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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Awareness without action is worthless.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Sometimes you win and sometimes you learn.
PHIL MCGRAW -
The only difference between you and someone you envy is you settled for less
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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I would rather be healthy alone, then sick with someone else.
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Life’s managed, not cured.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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If we were all just alike, one of us wouldn’t be necessary.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Pain is the price you pay for resisting life.
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You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW