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You can’t change what you don’t acknowledge.

Phil McGraw

The only difference between you and someone you envy is you settled for less
PHIL MCGRAW

Difference Inspirational Yourself
The difference between winners and losers is that winners do things losers don’t want to do.
PHIL MCGRAW

Difference Inspirational Lose Win
You create the results in life that you believe you deserve.
PHIL MCGRAW

Believe Creation Deserve Inspirational Life Yourself
Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAW

Forgiveness Gift Love Yourself
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
Sometimes you win and sometimes you learn.
PHIL MCGRAW

Inspirational Learning Win Yourself
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW

Achievement Goal Inspirational See Yourself
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
If you need a miracle, be a miracle.
PHIL MCGRAW

Inspirational Instagram Captions Magic Need Self Love Yourself
Awareness without action is worthless.
PHIL MCGRAW

Action One Liner Worth
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW

Amazing Deserve Easy Health Life Logic Lose Wrong Yourself
Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW

Character Game Journey Life Strength Success
If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAW

Appearance Change Important Oneself Path Right Start Yourself

You can’t change what you don’t acknowledge.

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You can’t change what you don’t acknowledge.

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