Awareness without action is worthless.
PHIL MCGRAWYou can’t change what you don’t acknowledge.
More Phil McGraw Quotes
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The most you get is what you ask for.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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If we were all just alike, one of us wouldn’t be necessary.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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I would rather be healthy alone, then sick with someone else.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Sometimes you make the right decision, sometimes you make the decision right.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Sometimes you win and sometimes you learn.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAW