I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
PHIL MCGRAWDrama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
More Phil McGraw Quotes
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Sometimes you just got to give yourself what you wish someone else would give you.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Hungry people are eventually going to eat, and eat with a vengeance!
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The most you get is what you ask for.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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No matter how flat you make a pancake, it’s still got two sides.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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Take the high road, there’s a lot less traffic up there.
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The truth doesn’t have versions, it just is.
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You can’t change what you don’t acknowledge.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAW