Things falling apart is a kind of testing and also a kind of healing.
PEMA CHODRONThere’s nothing more important on our spiritual path than developing gentleness to oneself.
More Pema Chodron Quotes
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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The future is completely open and we are writing it moment to moment.
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All situations teach you, and often it’s the tough ones that teach you best.
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As our kindness for ourselves grows, so does our kindness for other people.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Feel the feelings and drop the story.
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Nothing ever goes away until it has taught us what we need to know.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Resisting what is happening is a major cause of suffering.
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