We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
PEMA CHODRONThere’s nothing more important on our spiritual path than developing gentleness to oneself.
More Pema Chodron Quotes
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Never give up on yourself. Then you will never give up on others.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Nothing ever goes away until it has taught us what we need to know.
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You are the sky. Everything else – it’s just the weather.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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As our kindness for ourselves grows, so does our kindness for other people.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Treat yourself as your own beloved child.
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