Exercise is the key not only to physical health but to peace of mind.
NELSON MANDELACourage is not the absence of fear. It is inspiring others to move beyond it.
More Nelson Mandela Quotes
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Resentment is like drinking poison and then hoping it will kill your enemies.
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One cannot be prepared for something while secretly believing it will not happen.
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Live life as though nobody is watching, and express yourself as though everyone is listening.
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Freedom can never be taken for granted.
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Appearances matter – and remember to smile.
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For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.
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It is not beyond our power to create a world in which all children have access to a good education.
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Death is something inevitable. When a man has done what he considers to be his duty to his people and his country, he can rest in peace.
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There is no future without forgiveness.
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Man’s goodness is a flame that can be hidden but never extinguished.
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Overcoming poverty is not a task of charity, it is an act of justice.
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When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.
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Disabled children are equally entitled to an exciting and brilliant future.
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There is nothing more dangerous than a humiliated man.
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Honour belongs to those who never forsake the truth even when things seem dark and grim, who try over and over again, who are never discouraged by insults, humiliation and even defeat.
NELSON MANDELA