Feelings are just visitors, let them come and go.
MOOJIYour urge to control life controls you.
More Mooji Quotes
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You are the light of consciousness and also the witness of this light. You are pure awareness.
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All the ups and downs are grace in different wrappings, sent to refine consciousness. Say thanks to them all.
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Out of the formless the forms appear.
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Feelings, by themselves, do not create problems. It is rather the tendency to interpret and analyze them. When out of habit you believe those interpretations, it is there that the suffering begins.
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You are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river’s flow!
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If you are curious, you will learn. If you are desperate, you will discover.
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If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.
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Don’t be too quick to interpret the moment. Just keep quiet. My encouragement would always be: never think anything is against you, everything is blessing. Why should it be different? Just be quiet. Let it all work itself out.
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Ignoring the mind is a beautiful sadhana. This is what many of the sages did. They ignored the mind out of existence. It loses its influence and its potency when it is ignored.
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If you seek approval from others in this world, you will not know happiness.
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Let it be whatever it will be. Give up trying to manipulate. This is Freedom.
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Don’t try and save yourself. The self that is trying to be saved is not you.
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There is an intuitive knowing within us that we are eternal but this gets covered over with the noise we create while identifying with the impermanent.
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You already are, the peace you are looking for. Be still and know that.
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Everything is just now. Your existence is just now. Just timeless Now. All the rest is just a dream due to conditioning and memory.
MOOJI