It is not about mind-watching; but rather recognizing That which watches the mind.
MOOJIYou are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river’s flow!
More Mooji Quotes
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Out of the formless the forms appear.
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If you seek approval from others in this world, you will not know happiness.
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You already are, the peace you are looking for. Be still and know that.
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Ignoring the mind is a beautiful sadhana. This is what many of the sages did. They ignored the mind out of existence. It loses its influence and its potency when it is ignored.
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The greatest healing would be to wake up from what we are not.
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Your heart is the light of this world. Don’t cover it with your mind.
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All the ups and downs are grace in different wrappings, sent to refine consciousness. Say thanks to them all.
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You need nothing to be happy – you need something to be sad.
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Mind is there, in front of you. Don’t log in.
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At the end of the day, you can have something in your head, something in your hand, or something in your heart. What are you choosing?
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When you see what is not real, this laughter comes.
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Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.
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Don’t be too quick to interpret the moment. Just keep quiet. My encouragement would always be: never think anything is against you, everything is blessing. Why should it be different? Just be quiet. Let it all work itself out.
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If you could look inside the Heart of any and every single human being, you would fall in love with them completely. If you see the inside as it really Is and not as your mind projects it to be, you would be so purely in love with the whole thing.
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If I could give you only one advice, I would say: Don’t identify with anything. Be completely empty – no one. Be no-body and see if you lose anything but delusion.
MOOJI