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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Mata Amritanandamayi

Related Topics

Body Food Health Mindset Necessary Sleep Spiritual

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Our attitude should be: Whatever happens I will remain strong, courageous and happy.
MATA AMRITANANDAMAYI

Attitude Courage Happiness Strong
Animals too experience sorrow, love, anger and other emotions.
MATA AMRITANANDAMAYI

Anger Animal Emotion Experience Love Sorrow
If we are not able to fix the Lord firmly in our hearts, even a lifetime of temple-going does not do us any good.
MATA AMRITANANDAMAYI

God Goodness Heart Life Time
Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.
MATA AMRITANANDAMAYI

Divine Ego Expression Grace Let Go Open Remain Yourself
Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
MATA AMRITANANDAMAYI

Ego Human Nature Optimism Stop Suffering
If you are unable to meditate, chant your mantra or sing bhajans.
MATA AMRITANANDAMAYI

Meditation Prayer Recite Yourself
Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
MATA AMRITANANDAMAYI

Alone Aware Beautiful Enough Foundation Fulfill Love Peace Togetherness
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
MATA AMRITANANDAMAYI

Experience See Touch World
In this universe it is Love that binds everything together. Love is the very foundation, beauty and fulfillment of life.
MATA AMRITANANDAMAYI

Beautiful Foundation Fulfill Life Love Togetherness Universe
Love is our true nature. When we do not express love in our words and actions it is like honey hidden in a rock.
MATA AMRITANANDAMAYI

Action Expression Hide Love Nature Rock True
If we approach Nature with , it will serve us as our best friend, a friend that won’t let us down.
MATA AMRITANANDAMAYI

Best Friendship Nature Ourselves Service
There are millions and millions of people who are thrown in the midst of poverty and starvation. Animals don’t die of starvation, only human beings.
MATA AMRITANANDAMAYI

Human People Poverty Starve
Crying to God for five minutes is equal to one hour of meditation.
MATA AMRITANANDAMAYI

Cry Equality God Oneself
Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.
MATA AMRITANANDAMAYI

Expectation Heaven Love Need Search
The change will only happen outside once we change within ourselves.
MATA AMRITANANDAMAYI

Change Ourselves

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