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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Mata Amritanandamayi

Related Topics

Body Food Health Mindset Necessary Sleep Spiritual

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

The greatest tragedy in life is not death; the greatest tragedy takes place when our talents and capabilities are underutilized and allowed to rust while we are living.
MATA AMRITANANDAMAYI

Allow Death Greatness Life Live Place Tragedy
Children should observe a regular schedule for sleeping and waking up.
MATA AMRITANANDAMAYI

Children Observation Sleep Wake Up
Only when human beings are able to perceive and acknowledge the Self in each other can there be real peace.
MATA AMRITANANDAMAYI

Each Other Human Peace Reality
Make a firm decision: ‘Whatever happens, I will be happy. I will be strong. God is always with me.’
MATA AMRITANANDAMAYI

Belief Decision God Happiness Myself Strong
The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.
MATA AMRITANANDAMAYI

Ability Difference Knowledge True
Any pleasure gained by means other than mental control weakens the body.
MATA AMRITANANDAMAYI

Body Control Happiness Mental Weakness
Remember to set apart at least one hour every day to do some service for others. While the food we eat nurtures our bodies, it is what we give in charity that nurtures our souls. If time is not available daily, reserve at least a few hours every week for some worthwhile act of charity.
MATA AMRITANANDAMAYI

Charity Food Nurture Ourselves Remember Service Soul
Compassion can shoulder the suffering of the entire world without feeling the slightest bit of pain.
MATA AMRITANANDAMAYI

Compassion Feeling Pain Suffering
In most cases, worldly love ends in hatred and deep sorrow.
MATA AMRITANANDAMAYI

End Hate Love Sorrow World
Whether we laugh or cry, the days are going to pass by. So why not choose to laugh?
MATA AMRITANANDAMAYI

Choice Cry Laughter Time
Every night, contemplate: What good did I do today? How can I do better tomorrow?
MATA AMRITANANDAMAYI

Better Goodness Night Tomorrow
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
Do no talk while eating.
MATA AMRITANANDAMAYI

Eat One Liner Talk
If you have patience, then you’ll also have love. Patience leads to love.
MATA AMRITANANDAMAYI

Love Patience Yourself
The more intellectual you are, the more egoistic you are, and surrendering becomes more difficult.
MATA AMRITANANDAMAYI

Difficult Ego Intellectual Surrender Yourself
No one becomes pure and selfless overnight; it involves time and concentrated effort, coupled with tremendous patience and love.
MATA AMRITANANDAMAYI

Focus Love Oneself Patience Purity Selfless Time

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