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If we approach Nature with , it will serve us as our best friend, a friend that won’t let us down.

Mata Amritanandamayi

Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
MATA AMRITANANDAMAYI

Art Effort Learning Relax Yourself
Those that have an attitude of service towards others are the beauty of society.
MATA AMRITANANDAMAYI

Attitude Beauty Service Society
Try to make others happy, and don’t despair over all the evil in the world. Instead of cursing the dark, let us each light one small lamp.
MATA AMRITANANDAMAYI

Curse Despair Happiness Light Oneself Small Try
God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.
MATA AMRITANANDAMAYI

Ability Equality God Heart Love Realize
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
MATA AMRITANANDAMAYI

Identify Problem Thinking Yourself
The change will only happen outside once we change within ourselves.
MATA AMRITANANDAMAYI

Change Ourselves
Love and spiritual values received from parents are the strongest assets for a child to face the various trials of adulthood.
MATA AMRITANANDAMAYI

Children Face Love Spiritual Strong
Love is our true nature. When we do not express love in our words and actions it is like honey hidden in a rock.
MATA AMRITANANDAMAYI

Action Expression Hide Love Nature Rock True
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYI

Children Himself Meditation Presence Worship
Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is the true goal of human life.
MATA AMRITANANDAMAYI

Essence Goal Human Life Limitation Love Nature Togetherness True
Any action done with the right attitude, understanding and discrimination will take you closer to liberation. If however, the same action is done without the right attitude, it will bind you.
MATA AMRITANANDAMAYI

Action Attitude Discrimination Right Understand Yourself
Only when human beings are able to perceive and acknowledge the Self in each other can there be real peace.
MATA AMRITANANDAMAYI

Each Other Human Peace Reality
In today’s world, human beings are dying and human machines are taking birth.
MATA AMRITANANDAMAYI

Death Human Machine World
Compassion can shoulder the suffering of the entire world without feeling the slightest bit of pain.
MATA AMRITANANDAMAYI

Compassion Feeling Pain Suffering
Being aware of the bondage is enough to free you from its clutches.
MATA AMRITANANDAMAYI

Aware Bondage Enough Freedom

If we approach Nature with , it will serve us as our best friend, a friend that won’t let us down.

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If we approach Nature with , it will serve us as our best friend, a friend that won’t let us down.

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