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Controlling the mind is the way to attain internal harmony.

Mata Amritanandamayi

The impermanent, which is the body, is given too much importance. The permanent, which is the Atman, is completely forgotten. This should change.
MATA AMRITANANDAMAYI

Body Change Forget Important
Just as the right hand comes to dress the wound on the left hand, we should see another person’s sorrows as our own and come to his or her aid.
MATA AMRITANANDAMAYI

Hands Herself Right Wound
Go out and serve the suffering. Learn to place others in front of yourself.
MATA AMRITANANDAMAYI

Learning Place Service Suffering
Keep a constant awareness and a conscious effort to say good words, perform good actions, and to practice patience and compassion.
MATA AMRITANANDAMAYI

Awareness Compassionate Conscious Constant Effort Patience Practice
Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.
MATA AMRITANANDAMAYI

Divine Ego Expression Grace Let Go Open Remain Yourself
Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
MATA AMRITANANDAMAYI

Identify Problem Thinking Yourself
We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYI

Body Exercise Heart Suffering
We must remember that man is not an island, totally isolated and disconnected from others. We are all part of a universal chain, or the universal consciousness. What happens to one happens to all.
MATA AMRITANANDAMAYI

Consciousness Man Oneself Remember Universe
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYI

Children Himself Meditation Presence Worship
The beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.
MATA AMRITANANDAMAYI

Beautiful Charm Death Dedication Humanity Possible Service
Don’t get angry. Try not to speak roughly or use harsh words.
MATA AMRITANANDAMAYI

Angry Rough Word
Married life, if lived with the proper love and understanding, helps awaken the feminine within a man, and the masculine within a woman.
MATA AMRITANANDAMAYI

Feminine Live Man Marriage Understand Woman
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life’s problems. Meditate! Only through meditation can we find the treasure we’re looking for.
MATA AMRITANANDAMAYI

Accuracy Face Intelligence Life Meditation Mental Strength Treasure
God is standing at the door of every heart. Call Him. He is waiting to come in.
MATA AMRITANANDAMAYI

God Heart Himself Stand
If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
MATA AMRITANANDAMAYI

Animal Attitude Food God
The factor stringing together individuals, society and nature is missing from today’s educational system. That factor is spiritual values.
MATA AMRITANANDAMAYI

Education Factor Society System Togetherness Value

Controlling the mind is the way to attain internal harmony.

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Controlling the mind is the way to attain internal harmony.

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