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When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.

Mata Amritanandamayi

We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYI

Body Exercise Heart Suffering
Purify the mind through selfless service.
MATA AMRITANANDAMAYI

Mindset Purity Service
Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is the true goal of human life.
MATA AMRITANANDAMAYI

Essence Goal Human Life Limitation Love Nature Togetherness True
Talking high philosophy often confuses people, but a look from an egoless person can lift the clouds of pain and despair.
MATA AMRITANANDAMAYI

Confusion Despair Ego Pain Person Philosophy
Children, we should simplify our life’s needs and use the resulting savings for charity.
MATA AMRITANANDAMAYI

Charity Children Save Simplify
Every night, contemplate: What good did I do today? How can I do better tomorrow?
MATA AMRITANANDAMAYI

Better Goodness Night Tomorrow
The factor stringing together individuals, society and nature is missing from today’s educational system. That factor is spiritual values.
MATA AMRITANANDAMAYI

Education Factor Society System Togetherness Value
We should serve others without any expectations whatsoever. When others throw thorns at us, we should be able to throw flowers back at them.
MATA AMRITANANDAMAYI

Expectation Flower Service Throw
One who goes after the taste of the tongue does not get to know the taste of the heart.
MATA AMRITANANDAMAYI

Choice Heart Taste
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
The beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.
MATA AMRITANANDAMAYI

Beautiful Charm Death Dedication Humanity Possible Service
Controlling the mind is the way to attain internal harmony.
MATA AMRITANANDAMAYI

Control Harmony Mindset
Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.
MATA AMRITANANDAMAYI

Expectation Heaven Love Need Search
Be content and happy with whatever comes to you.
MATA AMRITANANDAMAYI

Acceptance Happiness Life Yourself
When we come to know who we truly are, we will see ourselves in all people.
MATA AMRITANANDAMAYI

Ourselves People True
As you perform good actions selflessly, true love will blossom, which will purify our emotional mind.
MATA AMRITANANDAMAYI

Emotional Goodness Mindset Performance Purify

When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.

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When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.

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