Start with clothes, then move on to books, papers, komono (miscellany), and finally things with sentimental value.
MARIE KONDOI’m sure most of us have been scolded for not tidying up our rooms, but how many of our parents consciously taught us how to tidy as part of our upbringing?
More Marie Kondo Quotes
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When people revert to clutter no matter how much they tidy, it is not their room or their belongings but their way of thinking that is at fault.
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Don’t you think it is unnatural for us to possess things that don’t bring us joy or things that we don’t really need?
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The lives of those who tidy thoroughly and completely, in a single shot, are without exception dramatically altered.
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Through the process of selecting only those things that inspire joy, you can identify precisely what you love and what you need.
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There is no need to buy dividers or any other gadget. You can solve your storage problems with things you already have in the house. The most common item I use is an empty shoebox.
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Tidying orders and relaxes the mind.
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People who can’t stay tidy can be categorized into just three types: ‘the can’t throw it away type’, ‘the can’t put it back type’, and ‘the first-two-combined’ type.
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Just because you dispose of something does not mean you give up past experiences or your identity.
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Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.
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Cherish the things you love. Cherish yourself.
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I recommend you dispose of anything that does not fall into one of three categories: currently in use, needed for a limited period of time, or must be kept indefinitely.
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The meaning of a photo lies in the excitement and joy you feel when taking it.
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But when we really delve into the reasons for why we can’t let something go, there are only two: an attachment to the past or a fear for the future.
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We amass material things for the same reason that we eat—to satisfy a craving. Buying on impulse and eating and drinking to excess are attempts to alleviate stress.
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In Japan, we say that words make our reality. The words we see and with which we come into contact tend to bring about events of the same nature.
MARIE KONDO