Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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Anand Thakur
Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
MARCI SHIMOFFIt is support that sustains us on the journey we’ve started.
MARCI SHIMOFFI’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
MARCI SHIMOFFGo for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
MARCI SHIMOFFI wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they’re consistently living in a state of love.
MARCI SHIMOFFBut I couldn’t. Was nowhere near ready for a committed relationship, and it wouldn’t be fair. I needed time – to become the right man for a woman like you.
MARCI SHIMOFFWhen we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
MARCI SHIMOFFThe second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
MARCI SHIMOFFBring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.
MARCI SHIMOFFI’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.
MARCI SHIMOFFLove is your job description – no matter what you do for a living. If you ever feel unsure of what you’re supposed to do in a situation, here’s a good rule of thumb: always do what leads to greater love.
MARCI SHIMOFFThe sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we’re more able to see life through love instead of differences.
MARCI SHIMOFFResearchers tell us that we have about sixty thousand thoughts a day.
MARCI SHIMOFFAnd finally, there’s the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit.
MARCI SHIMOFFThe challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
MARCI SHIMOFFWhen you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.
MARCI SHIMOFF