The Universe totally supports every thought I choose to think and to believe. I have unlimited choices about what I think. I choose balance, harmony, and peace, and I express it in my life.
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.
