We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
Some of the things you believe were never true. They were someone else’s fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.
