Some of the things you believe were never true. They were someone else’s fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.
Remember all the times you were a winner; the times when you did something you were proud of, even small things. Hold these feelings close to you, this joy and confidence.
You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.
