“Take care of your body because it’s always trying to take care of you.”

Proud yourself when you find the courage to let go of that harmful person that you carry for so long.

Self-love means to appreciate who you are, while being committed to your evolution.

You are not hard to love. You are just stuck in a cycle of asking for it from the wrong person.

We have to learn to spot the difference and reflect often.

Appreciate people when you see their struggle, not only when you see them successful.

An expectation is a hidden agenda with control at its root.

Self-love is not only about acceptance; it is also about growth.

Your parents don’t teach you how to heal, experience does.

Productive stress is a modern mask for addiction to chaos.

Honoring your mother is not the same as honoring her wounds.

Rejections are invitations to love yourself a bit more.

Nothing worth having comes easily. Nothing worth having can be held without gratitude, respect and humility.

Finish your food or you won’t get any dessert later.

There is no alternative to success. So stop thinking you should already be there.

My healing isn’t an abandonment of you. It’s a choice to no longer abandon me.

Nothing changes, unless we change.

You don’t have to have a thigh gap to be beautiful. It is possible to love your body the way it is.

By practice men can bring even the heart under control, until it will just beat at will, slowly, or quickly, or almost stop. Nearly every part of the body can be brought under control.

Happiness is beneficial for the body, but it is grief that develops the powers of the mind.

We must plunge heart and soul and body into the work. And until we are ready to sacrifice everything else to one Idea and to one alone, we never, never will see the Light.

If you have two loaves of bread, keep one to nourish the body, but sell the other to buy hyacinths for the soul.

Never be ashamed of your problems, your body, yourself. You are worth life.

I’m not a model – I have curves. I find things that accentuate my body, a woman’s body, and I always wear things that I feel comfortable in.

The soul should take care of the body, just as the pilgrim on his way to Makkah takes care of his camel; but if the pilgrim spends his whole time in feeding and adorning his camel, the caravan will leave him behind, and he will perish in the desert.