“Resistance to pain is also resistance to pleasure.”

Good friends are those you can talk to & not talk to.

You don’t owe them an explanation.

A good friend has no limitations on you.

Take care of your body because it’s always trying to take care of you.

Don’t feel guilty to move on from people who are hindering your growth and happiness.

Forgive yourself for what you wished you would have said but didn’t say when they crossed a line.

Change doesn’t come through punishment or shame but it comes through acceptance & belief.

Growth is no longer blame others for your lack of knowledge.

Don’t destroy your future by trying to teach people a lesson that the Universe is already going to give to them.

There is no real way to prepare for letting go, other than to just let go.

You will learn to believe that happiness is the aim in life when anger, fear & hurt aren’t welcome.

Positive vibrations don’t vanish. Your efforts don’t go unnoticed.

Walking away from someone that you believe you love, despite them being an unhealthy match for you, is one of the hardest things to do.

Maybe people aren’t leaving you; perhaps the Universe is living room in life for your people who are worthy of your energy.

Some things no longer belong in your life. Let them go and trust that what’s coming next will be better than what’s just left.

Do I want to be right or I want to be happy.