“The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises.”

Loving memories last forever, I am at a loss for words during this sorrowful time. Please know that I am thinking of you and praying for peace and comfort.

The person who risks nothing, does nothing, has nothing, is nothing, and becomes nothing.

A loving relationship is one in which the loved one is free to be himself – to laugh with me, but never at me; to cry with me, but never because of me; to love life, to love himself, to love being loved. Such a relationship is based upon freedom and can never grow in a jealous heart.

What love we’ve given, we’ll have forever. What love we fail to give, will be lost for all eternity.

Love creates an “us” without destroying the “me”.

Even after centuries of human interacting, children still continue to rebel against their parents and siblings.

When we give ourselves in love we become our most vulnerable. We are never safe. We become open to disappointment and hurt.

I believe that you control your destiny, that you can be what you want to be.

This loving person is a person who abhors waste – waste of time, waste of human potential. How much time we waste. As if we were going to live forever.

Love is always open arms. If you close your arms about love you will find that you are left holding only yourself.

Life is a great and wondrous mystery, and the only thing we know that we have for sure is what is right here right now. Don’t miss it.

Most of us are pawns in a game of love we don’t understand.

Everybody needs a hug. It changes your metabolism.

Love is not a thing, it is not lost when given. You can offer your love completely to hundreds of people and still retain the same love you had originally.

You are the only you. You are the best you. You will always be the second best anyone else.

In the end you have only you.

Prana is more powerful than just about anything – food, exercise, skin creams, and Spanx.

When I want to push myself and do intense workouts, I do that, but I’m not going to do it because anybody thinks I should look a certain way. It’s really more about how I feel and about being healthy.

Atheism is an exercise in intellectual contempt.

It is not particularly difficult to find thousands who will spend two or three hours a day in exercising, but if you ask them to bend their knees to God in five minutes of prayer they protest that it is too long.

I don’t like to run. You will not see me running on a treadmill ever. Ever! I like boxing, though, so if I can go to the gym and box for 30 minutes, I will.

It’s much less daunting once you’ve put your foot on the road to it. I’m a notorious couch potato and I don’t like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

The smallest changes, like I stopped eating meat and I’ve been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think.

You can’t read about push ups. You gotta do them.