I always assume I look better than I actually do. I’ll feel pretty good about myself when I leave the house, then I’ll see a picture and think, ‘Crap, I had no idea that’s what I was looking like.’
I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn’t a healthy way to live.
I decided I was sick of trying to figure out what everybody else wanted, and I should just decide what I want, and be honest, and not spend all my time guessing.
