“Notice patterns & believe them.”

Your wounds are not your mistake but to overcome it is your responsibility!

Do something every day to give to your younger self a hug.

Having a soft heart is a blessing, not a weakness.

Sometimes you are the toxic one.

Stop placing so much importance on acceptance from other people. Validation matters when it comes from within.

Strive to be the reason that someone feels loved today.

Forgive yourself like you did everyone so many times.

Love what you have, before time teaches you to love what you lost.

We could all be a better version of ourselves.

Some people aren’t ready for what you have to offer.

An unmarried woman is way better than an unhappy married woman.

Finding old music you used to listen to is like getting back in touch with an old friend.

The relationship you have with yourself is the most complicated because you can’t walk away from you.

Silence is the best remedy to get through anything.

Let’s take charge of our own happiness and be our own advocate. 

The first step of healing is to beware of your own negative thoughts.