I think it’s important to have closure in any relationship that ends – from a romantic relationship to a friendship. You should always have a sense of clarity at the end and know why it began and why it ended. You need that in your life to move cleanly into your next phase.
The media create this wonderful illusion-but the amount of airbrushing that goes into those beauty magazines-the hours of hair and makeup! It’s impossible to live up to, because it’s not real.
I think it’s always important to reflect anyway, no matter what age you’re approaching or what milestone is in front of you. Reflection should be almost a daily thing if possible.
As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.
