I think it’s always important to reflect anyway, no matter what age you’re approaching or what milestone is in front of you. Reflection should be almost a daily thing if possible.
I think there’s something so wonderful about being part of the process from the seed of the idea to seeing it come to life on a screen. And to have a hand in that creatively, not just showing up as an actor for hire.
As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.
![Jennifer Aniston Quote - I’d say a little over a year ago I started doing TM [Transcendental Meditation] and that’s really changed everything.](https://minimalistquotes.com/images/id-say-a-little-over-a-year-ago-i-started-doing-tm.jpg)
