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Don’t judge the moment.

Jay Shetty

Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Action Feeling Freedom Need Reality Remember Talk Willing
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY

Criticize Ethics Hard Work Worth Yourself
A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
JAY SHETTY

Happiness Inspirational Open Yourself
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Pride is the cause of the most damaging fall for the soul.
JAY SHETTY

Damage Destruction Fall Philosophy Pride Soul
It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
JAY SHETTY

Better Destiny Imitation Imperfection Live Perfection
Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
JAY SHETTY

Charity Meaning Politics Yourself
So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
JAY SHETTY

Journey Myself Place Sound Stay
We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
JAY SHETTY

Connection Each Other Earth Science Universe
Treat yourself with the same love and respect you want to show to others.
JAY SHETTY

Love Respect Self Love Treat Yourself
When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
JAY SHETTY

Help Hurt Need Simplicity Yourself
Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
JAY SHETTY

Dreams Future Happiness Hope Inspirational Live Present Vision
Cancers of the Mind: Comparing, Complaining, Criticizing.
JAY SHETTY

Comparison Complaint Criticize Mindset

Don’t judge the moment.

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Don’t judge the moment.

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