I wish is code for I don’t want to do anything differently.
JAY SHETTYYour dharma has to fill a need in the world
More Jay Shetty Quotes
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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Being present is the only way to live a truly rich and full life.
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But when we look for the good in others, we start to see the best in ourselves too.
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To walk down the same old path and find a new stone is to open your mind.
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We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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Our search is never for a thing, but for the feeling we think the thing will give us.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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Our values are influenced by whatever absorbs our minds.
JAY SHETTY