“Do 40 hard minutes, not an hour and a half of nonsense.”

I’m enthusiastic and ambitious, and I work hard.

A kid is something precious, and you want to protect it and keep it fun. I’m not a dad, but I’ve seen people and how they behave with their kids.

In L.A., it’s very hard to have some kind of conscience of some style out there. The weather’s too hot; there’s no seasons.

I’m not as big a soccer fan as people might imagine, being British.

I endured many weeks of it, but I had a big background in martial arts and fighting as a kid, so kind of all the problems got brushed away and I was ready.

I’m used to being efficient and a guy that can do more than the average guy can.

I’m prepared to take risks. And every movie that I do is a risk. No one knows what the movie is going out turn out like.

Once you expose your private life, if you give one little bit, the floodgates are open and everyone’s got a free range for you.

The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises.

I’m more into MMA than any other sport. I watch a lot of the UFC fights. I have since it first came onto the scene.

If you got a good imagination, a lot of confidence and you kind of know what you are saying, then you might be able to do it. I know a lot of colorful characters at home that would make great actors.

The thing about the UK is we don’t really make that many great movies.

I love to get behind the wheel and get competitive.

It’s street theater. You have to make it entertaining so people don’t get bored and walk away.

I should never go with rumors because they’re often not correct.

I was a sportsman for years. I’ve always had a physical background. I’ve always had an interest in boxing and fighting. To get physical in films is a dream. I love it.

We must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.

Love is cheering and sharing and compassion and giving and receiving. Love is an action thing more than a word thing, that brings comfort or joy or relief to anyone or anything.

We are born to action; and whatever is capable of suggesting and guiding action has power over us from the first.

Anything lost, can be found again, except for time wasted. A vision without action is merely a dream. Action, it’s the grind, it’s the hustle, it’s the persistence.

Whites would accuse you of causing trouble when all you were doing was acting like a normal human being instead of cringing.

A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.

Words are capable of arousing the strongest emotions and prompting all men’s actions.

We want to empower people to take action and make change and translate their passion into really doing something