Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDARefuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
More Jane Fonda Quotes
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The institution of marriage is obsolete.
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I always had a penchant for falling in love. Every time I found myself without a mate, I fell into a state of low-sizzling panic.
JANE FONDA -
Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
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My greatest asset is that I am constantly changing.
JANE FONDA -
But the whole point of liberation is that you get out. Restructure your life. Act by yourself.
JANE FONDA -
Don’t give up. There are lessons to be learned even in the most horrendous pain. And you don’t know that when you’re young.
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It’s better to be interested than interesting.
JANE FONDA -
If the career you have chosen has some unexpected inconvenience, console yourself by reflecting that no career is without them.
JANE FONDA -
If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects for the future.
JANE FONDA -
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
JANE FONDA -
Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA -
Sex and intimacy are not the same: You can have sex all your life and never be intimate with a person. There has to be empathy in the relationship. You have to enjoy seeing through their eyes. When you’re with them, you’re there and not thinking about what you’re gonna do tomorrow.
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If you allow yourself, you can become stronger in the very places that you’ve been broken.
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Ultimately we must concern ourselves with pulling out by its roots the decadence that controls our culture, the profit motive that controls our culture.
JANE FONDA -
I think what’s happening in the world – there’s nothing more dangerous than a wounded beast, and the patriarchy is wounded.
JANE FONDA






