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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

Jane Fonda

Stay curious, keep learning and keep growing. And always strive to be more interested than interesting.
JANE FONDA

Curious Interesting Learn Stay
When I’m in Canada, I feel this is what the world should be like.
JANE FONDA

Country Feeling Myself World
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDA

Exercise Kind Resistance Stretching Yourself
I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
JANE FONDA

Childhood Complete Goodness Myself Perfection Review Time
When you can’t remember why you’re hurt, that’s when you’re healed. When you have to work real hard to re-create the pain, and you can’t quite get there, that’s when you’re better.
JANE FONDA

Better Healing Hurt Quite Remember Yourself
Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
JANE FONDA

Challenge Desire Perfection Whole
I feel like when I was an adolescent, and felt so unworthy of love and so empty, I moved outside of myself.
JANE FONDA

Feeling Love Move Myself
When you know in your heart why you did something, and you feel and you know that in spite of all the controversy that it was right, doesn’t matter.
JANE FONDA

Controversy Feeling Heart Yourself
Revolution is an act of love; we are the children of revolution, born to be rebels. It runs in our blood.
JANE FONDA

Act Blood Born Children Love Ourselves Revolution
I’ll smoke pot every now and then. I cannot see a movie on pot. The number of movies I’ve seen thinking, This is probably the best I have ever seen, and then I’ll see it again sober and think, What was I thinking?
JANE FONDA

Drink Movie Myself Smoke Thinking
If you allow yourself, you can become stronger in the very places that you’ve been broken.
JANE FONDA

Allow Break Place Strong Yourself
But the whole point of liberation is that you get out. Restructure your life. Act by yourself.
JANE FONDA

Liberty Point Structure Yourself
We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
JANE FONDA

Conscious Control Master Situation Thinking
Ultimately we must concern ourselves with pulling out by its roots the decadence that controls our culture, the profit motive that controls our culture.
JANE FONDA

Concern Control Culture Motive Ourselves Profit
Enjoyable does not necessarily mean easy.
JANE FONDA

Easy Enjoyment Necessary

Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

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