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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

Jane Fonda

Revolution is an act of love; we are the children of revolution, born to be rebels. It runs in our blood.
JANE FONDA

Act Blood Born Children Love Ourselves Revolution
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
You think you’re being broken but you’re really being broken open…and that’s where the healing happens, in those broken places…if you’ll allow it.
JANE FONDA

Allow Break Healing Thinking Yourself
Ultimately we must concern ourselves with pulling out by its roots the decadence that controls our culture, the profit motive that controls our culture.
JANE FONDA

Concern Control Culture Motive Ourselves Profit
We’re still living with the old paradigm of age as an arch. That’s the old metaphor: You’re born, you peak at midlife and decline into decrepitude.
JANE FONDA

Age Born Live Yourself
One part of wisdom is knowing what you don’t need anymore and letting it go.
JANE FONDA

Let Go Need Wisdom
You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
JANE FONDA

Learning Mistake Scars Success Truth Wound Yourself
The challenge is not to be perfect. It’s to be whole.
JANE FONDA

Challenge Perfection Whole
The most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.
JANE FONDA

Affirmation Beautiful Satisfaction Unique Yourself
When I’m in Canada, I feel this is what the world should be like.
JANE FONDA

Country Feeling Myself World
All my life I had believed that unless I was perfect I would not be loved.
JANE FONDA

Believe Life Love Perfection Yourself
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDA

Exercise Kind Resistance Stretching Yourself
You’re more powerful when talking from your soul.
JANE FONDA

Powerful Soul Talk Yourself
We don’t need to be perfect. We’re not supposed to be perfect; we’re supposed to be complete. And you can’t be complete if you’re trying to be perfect.
JANE FONDA

Need Perfection Yourself
Instead of drifting along like a leaf in a river, understand who you are and how you come across to people and what kind of an impact you have on the people around you and the community around you and the world, so that when you go out, you can feel you have made a positive difference.
JANE FONDA

Community Difference Kind People Positive River Understand Yourself
When you can’t remember why you’re hurt, that’s when you’re healed. When you have to work real hard to re-create the pain, and you can’t quite get there, that’s when you’re better.
JANE FONDA

Better Healing Hurt Quite Remember Yourself

Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

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