Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDAI confess. If the law had been appiled to me properly for what I did in Vietnam, I’d have been convicted for high treason.
More Jane Fonda Quotes
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No distractions. Center yourself. This is your time.
JANE FONDA -
The people who did you wrong or who didn’t quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.
JANE FONDA -
Someone once said that under the bell jar of compliance, the only thing that blooms is rage.
JANE FONDA -
If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects for the future.
JANE FONDA -
Winning means some kind of approval of the Establishment which means people will more readily accept me, may be less frightened of me and other people who speak out.
JANE FONDA -
My greatest asset is that I am constantly changing.
JANE FONDA -
I’m a very brave person. I can go to North Vietnam, I can challenge my government, but I can’t challenge the man I’m with if means I’m going to end up alone.
JANE FONDA -
I have a confidence about my life that comes from standing tall on my own two feet.
JANE FONDA -
I was shocked into the realization that I myself had played an unwitting role as a movie star and sex symbol in perpetrating the stereotypes that affected women all over the world.
JANE FONDA -
The challenge is not to be perfect. It’s to be whole.
JANE FONDA -
I never was a hippie! I went to India because so many friends like Mia Farrow and The Beatles were going there to discover truth. And so I went and trekked through India by myself, but instead of discovering truth, I wanted to join the Peace Corps.
JANE FONDA -
Women are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
JANE FONDA -
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
JANE FONDA -
I think what’s happening in the world – there’s nothing more dangerous than a wounded beast, and the patriarchy is wounded.
JANE FONDA -
When you can’t remember why you’re hurt, that’s when you’re healed. When you have to work real hard to re-create the pain, and you can’t quite get there, that’s when you’re better.
JANE FONDA