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What we seek is what we are.

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD

Moment Moments
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD

Acceptance Compassionate Growth Understand
The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD

Courage Empty Greatness Love Nature Ourselves Seek True Willing
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD

Belief Compassionate Inspirational Patience Respect Yourself
Without integrity and conscience we lose our freedom.
JACK KORNFIELD

Conscience Integrity Loss
We can always begin again.
JACK KORNFIELD

Beginning One Liner Start
It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
JACK KORNFIELD

Enough Forgiveness Love Way
Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELD

Care Let Go Way Wisdom
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD

Assumption Beginning Department Mindset Responsibility Right Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELD

Alive Conversation Music Ourselves Path Spiritual True
Equanimity arises when we accept the way things are.
JACK KORNFIELD

Acceptance Rise Way
The waves do keep coming, so learn to surf.
JACK KORNFIELD

Learn Surf Wave

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