Peace requires us to surrender our illusions of control.
JACK KORNFIELDWhat we seek is what we are.
More Jack Kornfield Quotes
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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To see the preciousness of all things, we must bring our full attention to life.
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Life without forgiveness is unbearable.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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In the end, forgiveness simply means never putting another person out of our heart.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
JACK KORNFIELD