When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELDWhen we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELDAt the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELDEven Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
JACK KORNFIELDThe awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELDWhen we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELDDo not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELDWe do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELDThe person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELDNo amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELDEverything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELDNobody knows why they were born or where they come from.
JACK KORNFIELDAs we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
JACK KORNFIELDSince death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELDWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELDWe do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELDThe grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD