The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELDThe purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
More Jack Kornfield Quotes
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Life without forgiveness is unbearable.
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Life is so hard, how can we be anything but kind?
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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You need a community. They remind you when you forget, and you remind them when they forget.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Live in joy, in love, even among those who hate.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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The goal of practice is always to keep our beginner’s mind.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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In the end, forgiveness simply means never putting another person out of our heart.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD