Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
JACK KORNFIELDThe purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
More Jack Kornfield Quotes
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Life without forgiveness is unbearable.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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True love is not for the faint-hearted.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Use whatever has come to awaken patience, understanding, and love.
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Without integrity and conscience we lose our freedom.
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Buddhists were actually the first cognitive-behavioral therapists.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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Peace requires us to surrender our illusions of control.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Indifference is a misguided way of defending ourselves.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
JACK KORNFIELD