Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELDTo live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
More Jack Kornfield Quotes
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Every individual in the world has a unique contribution.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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In the end, forgiveness simply means never putting another person out of our heart.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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If your compassion does not include yourself, it is incomplete.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELD