The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELDTo live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
More Jack Kornfield Quotes
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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The waves do keep coming, so learn to surf.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Much of spiritual life is self-acceptance, maybe all of it.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD