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If you don’t ask for what you need, the need will keep getting bigger.

Iyanla Vanzant

Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
IYANLA VANZANT

Courage Creation Live Ourselves Pain Stop Strength
Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
IYANLA VANZANT

Experience Live Ourselves Teaching Wisdom
When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.
IYANLA VANZANT

Soul Thankful Time Yourself
If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
IYANLA VANZANT

Afraid Creation Mistake Regret Yourself
When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
IYANLA VANZANT

Change Choice Growth Time
I am the one I have been looking for.
IYANLA VANZANT

Instagram Captions Myself One Liner Self Love
If you really want to live your life to the fullest and realize your greatest potential, you must be willing to run the risk of making some people mad. People may not like how you do it, but these people are not living your life. You are!
IYANLA VANZANT

Greatness Inspirational Life Live Mad People Potential Willing Yourself
It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
IYANLA VANZANT

Change Experience Growth Learning Limitation Mindset Opportunity Responsibility Thinking
No storm can last forever. It will never rain 365 days consecutively. Keep in mind that trouble comes to pass, not to stay. Don’t worry! No storm, not even the one in your life, can last forever.
IYANLA VANZANT

Forever Life Mindset Oneself Stay Storm
Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
IYANLA VANZANT

Important Knowledge Moments Need Past Value
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
IYANLA VANZANT

Ability Doubt Embrace Fear Future Light Mistake Moments Past Yourself
Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
IYANLA VANZANT

Gratitude Thankful Yourself
You have to meet people where they are, and sometimes you have to leave them there.
IYANLA VANZANT

Leaving People Yourself
When you can tell the story and it doesn’t bring up any pain, you know it is healed.
IYANLA VANZANT

Healing Pain Story Yourself
Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANT

Anger Believe Escape Experience Guilty Hold On Hurt Ourselves Reason Shame
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANT

Alone Blessing Breathe Heart Listening Yourself

If you don’t ask for what you need, the need will keep getting bigger.

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If you don’t ask for what you need, the need will keep getting bigger.

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