It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
IYANLA VANZANTYou do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
More Iyanla Vanzant Quotes
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You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
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With all things in life, we do not get what we ask for, we get what we expect.
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Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
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Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
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If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.
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Their issues are not your issues.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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I am the one I have been looking for.
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You have to meet people where they are, and sometimes you have to leave them there.
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Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
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Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.
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