“Check out on social media. Check in on your mental health.”

It’s okay to know what you want, it’s equally okay to be fighting it out well.

Mistakes happen to refine us, not define us.

Things do not have to be shiny and loud, to be important.

Don’t rob the world of who you are by trying to be someone else.

We grow by being present, not by being perfection.

Get rid of the idea that your healing is tied to someone else’s apology.

Teach boys that manhood is not determined by how often they hold back their tears.

If they don’t value you, someone else will.

Growth often looks like out growing old patterns and good people.

You always feeling inadequate, if the world decides your worth.

You and I are shades of beauty from the same sky.

Loss teaches us that life is fragile and love is worth the chase.

Let pride go, to let love in.

Hope is on the horizon, we just have to look up.

You won’t heal your heart by rushing it.

We do not win external wars by denying internal battles.

Some things change and some things never will. A night spent with an old friend, my heart is full.

I’ll like to tell all the people who wrote me and said a prayer for me, thank you from the bottom of my heart.

I don’t love you anymore. But each time you begin to fade it makes my heart feel numb.

Never let your heart take precedence over reason, otherwise you will have problems.

But to mean it when I say that I want my life to count for His glory is to drive a stake through the heart of self – a painful and determined dying to me that must be a part of every day I live.

Two conflicting forces cannot exist in one human heart. When doubt reigns, faith cannot abide. Where hatred rules, love is crowded out. Where selfishness rules, there love cannot dwell. When worry is present, trust cannot crowd its way in.

Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.

Champagne on our lips and desire on our minds and you can leave those painful memories behind and you can bring your hand to my heart as we kiss. There’s nothing else but us on nights like this.