The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.
HIPPOCRATESLet your food be your medicine, and your medicine be your food.
More Hippocrates Quotes
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In all abundance there is lack.
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Make a habit of two things: to help; or at least to do no harm.
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I will give no deadly medicine to any one if asked, nor suggest any such counsel; and in like manner I will not give to a woman a pessary to produce abortion.
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What I may see or hear in the course of the treatment or even outside of the treatment in regard to the life of men, which on no account one must spread abroad, I will keep to myself holding such things shameful to be spoken about.
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That which is used – develops. That which is not used wastes away.
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Divine is the task to relieve pain
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Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
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There are, in effect, two things, to know and to believe one knows; to know is science; to believe one knows is ignorance.
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Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.
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I swear… to hold my teacher in this art equal to my own parents; to make him partner in my livelihood; when he is in need of money to share mine with him; to consider his family as my own brothers and to teach them this art, if they want to learn it, without fee or indenture.
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All excesses are inimical to Nature. It is safer to proceed a little at a time, especially when changing from one regimen to another.
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The physician must be able to tell the antecedents, know the present, and foretell the future — must mediate these things, and have two special objects in view with regard to disease, namely, to do good or to do no harm.
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Prayer indeed is good, but while calling on the gods a man should himself lend a hand.
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It is better to be full of drink than full of food.
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The brain of man, like that of all animals is double, being parted down its centre by a thin membrane. For this reason pain is not always felt in the same part of the head, but sometimes on one side, sometimes on the other, and occasionally all over.
HIPPOCRATES