Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
HIPPOCRATESFor where there is love of man, there is also love of the art.
More Hippocrates Quotes
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All disease begins in the gut.
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And if this were so in all cases, the principle would be established, that sometimes conditions can be treated by things opposite to those from which they arose, and sometimes by things like to those from which they arose.
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It is the same thing which makes us mad or delirious, inspires us with dread and fear, whether by night or by day, brings us sleeplessness, inopportune mistakes, aimless anxieties, absent-mindedness and acts that are contrary to habit.
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Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
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We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.
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The life so short, the craft so long to learn.
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Walking is a man’s best medicine.
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From nothing else but the brain come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations
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Your foods shall be your ‘remedies,’ and your ‘remedies’ shall be your foods.
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I have clearly recorded this: for one can learn good lessons also from what has been tried but clearly has not succeeded, when it is clear why it has not succeeded.
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The art has three factors, the disease, the patient, the physician. The physician is the servant of the art. The patient must cooperate with the physician in combatting the disease.
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There is one common flow, one common breathing, all things are in sympathy.
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The brain of man, like that of all animals is double, being parted down its centre by a thin membrane. For this reason pain is not always felt in the same part of the head, but sometimes on one side, sometimes on the other, and occasionally all over.
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I will follow that system of regimen which, according to my ability and judgment, I consider for the benefit of my patients, and abstain from whatever is deleterious and mischievous.
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When in sickness, look to the spine first.
HIPPOCRATES