“The only feelings that do not heal are the ones you hide.”

The main question is not, how can we hide our wounds but how can we put our woundedness in service to others.

The spiritual life is a life beyond moods. It is a life in which we choose joy and do not allow ourselves to become victims of passing feelings of happiness or depression.

Forgiveness changes the way we remember.

Listening is a form of spiritual hospitality by which you invite strangers to become friends, to get to know their inner selves more fully, and even to dare to be silent with you.

I trust in you, Lord, but keep helping me in my moments of distrust and doubt.

Waiting time is not wasting time. Waiting patiently in expectation is the foundation of the spiritual life.

My whole life I have been complaining that my work was constantly interrupted, until I discovered that my interruptions were my work.

When we are crushed like grapes, we cannot think of the wine we will become.

Every time I take a step in the direction of generosity, I know I am moving from fear to love.

God, help me to see others not as enemies or as ungodly but rather as thirsty people. And give me the courage and compassion to offer your Living Water, which alone quenches deep thirst.

Dare to love and to be a real friend. The love you give and receive is a reality that will lead you closer and closer to God as well as those whom God has given you to love.

Without solitude it is virtually impossible to live a spiritual life. We do not take the spiritual life seriously if we do not set aside some time to be with God and listen to him.

Joy does not simply happen to us. We have to choose joy and keep choosing it every day.

This brief lifetime is my opportunity to receive love, deepen love, grow in love, and give love.

I am the prodigal son every time I search for unconditional love where it cannot be found.

Trust that the treasure we look for is hidden in the ground on which we stand.