Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
HANS SELYEIf you want to live a long life, focus on making contributions .
More Hans Selye Quotes
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Even after the greatest defeats, the depressing thought of being a failure is best combated by taking stock of all your past achievements.
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The builder of the best racing car is not necessarily its best driver.
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My advice to any young person at the beginning of their career is to try to look for the mere outlines of big things with their fresh, untrained and unprejudiced mind.
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Man should not try to avoid stress any more than he would shun food, love or exercise.
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Gratitude conserves the vital energies of a person more than any other attitude tested.
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The true scientist never loses the faculty of amazement.
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Adopting the right attitude can convert a negative stress into a positive one.
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To make a great dream come true, you must first have a great dream.
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To remain healthy a man must have some goal, some purpose in life that he can respect and be proud to work for.
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Complete freedom from stress is death.
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Stress is the spice of life.
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Its not stress that kills us, it is our reaction to it.
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Leaders are leaders only as long as they have the respect and loyalty of their followers.
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Indeed, not all attacks-especially the bitter and ridiculing kind leveled at Darwin-are offered in good faith, but for practical purposes it is good policy to assume that they are.
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If you want to live a long life, focus on making contributions .
HANS SELYE