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Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.

Hans Selye

The healthiest of all human emotions is gratitude.
HANS SELYE

Emotion Gratitude Health Human
Stress is the spice of life.
HANS SELYE

Life Spice Stress
Complete freedom from stress is death.
HANS SELYE

Complete Death Freedom One Liner Stress
Gratitude is the most important of all human emotions.
HANS SELYE

Emotion Gratitude Human Important
To remain healthy a man must have some goal, some purpose in life that he can respect and be proud to work for.
HANS SELYE

Goal Health Proud Purpose Respect Work
Stress, in addition to being itself, was also the cause of itself, and the result of itself.
HANS SELYE

Being Reason Result Stress
Who would enjoy a life of no runs, no hits, no errors?
HANS SELYE

Enjoyment Errors Life Mistake
Indeed, not all attacks-especially the bitter and ridiculing kind leveled at Darwin-are offered in good faith, but for practical purposes it is good policy to assume that they are.
HANS SELYE

Assumption Attack Faith Goodness Kind Offering Policy Purpose
Gratitude conserves the vital energies of a person more than any other attitude tested.
HANS SELYE

Attitude Energy Gratitude Person Test
Man should not try to avoid stress any more than he would shun food, love or exercise.
HANS SELYE

Avoid Exercise Food Man Stress Try
To be totally without stress is to be dead.
HANS SELYE

Death Stress
The element of chance in basic research is overrated. Chance is a lady who smiles only upon those few who know how to make her smile.
HANS SELYE

Basic Element Herself Research Smile
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
HANS SELYE

Old Organism Play Scars Stress Survive
Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
HANS SELYE

Conscious Erase Oneself Pleasant
Almost no germ is unconditionally dangerous to man; its disease-producing ability depends upon the body’s resistance.
HANS SELYE

Ability Body Dangerous Man Resistance
If you want to live a long life, focus on making contributions .
HANS SELYE

Contribution Focus Life Live

Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.

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Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.

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