“It is only by grounding our awareness in the living sensation of our bodies that the ‘I Am,’ our real presence, can awaken.”

It is the greatest mistake to think that man is always one and the same. A man is never the same for long. He is continually changing. He seldom remains the same even for half an hour.

One of the best means for arousing the wish to work on yourself is to realize that you may die at any moment. But first you must learn how to keep it in mind.

Only super-efforts count.

Believe nothing, not even yourself.

You can never awaken using the same system that put you to sleep in the first place.

To know all, it is necessary to know very little; but to know that very little, one must first know pretty much.

Love without knowledge is demonic.

Conscious faith is freedom. Emotional faith is slavery. Mechanical faith is foolishness.

The only type of sexual relations possible are those with someone who is as advanced and capable as oneself.

If you help others, you will be helped, perhaps tomorrow, perhaps in one hundred years, but you will be helped. Nature must pay off the debt. It is a mathematical law and all life is mathematics.

Two things in life are infinite; the stupidity of man and the mercy of God.

Every grown-up man consists wholly of habits, although he is often unaware of it and even denies having any habits at all.

Nothing can be attained without suffering but at the same time one must begin by sacrificing suffering.

Blessed is he who has a soul, blessed is he who has none, but woe and grief to him who has it in embryo.

Begin with the possible; begin with one step.

Remember yourself always and everywhere.

I feel very fortunate to have made my debut with Sunny Deol. I’m aware of his stardom, his popularity, and his reach. I’m sure that teaming up with him has made people sit back and notice me.

We are born as children of ignorance, on a journey to be a child of awareness.

I think there is an obligation on the part of all of us to stay informed and aware.

At the same time we are aware that our various religions and ethical traditions often offer very different bases for what is helpful and what is unhelpful for men and women, what is right and what is wrong, what is good and what is evil.

People need to be made more aware of the need to work at learning how to live because life is so quick and sometimes it goes away too quickly.

The quality of one’s life depends on the quality of attention. Whatever you pay attention to will grow more important in your life. There is no limit to the kinds of changes that awareness can produce.

More than anyone, I am aware of the preconceptions. I was a Spice Girl. I’m married to a footballer.

I’ve been in the public eye for about 15 or 16 years and I’m very aware that fame is not a given. I have to maintain it. It’s not just something that will always be there.