Many people struggle with meditation because they sit down thinking about not thinking.
FRODE GASLANDConsciousness don’t evolve, it is the identification with ego that dissolves.
More Frode Gasland Quotes
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When the mind rests into its silent nature, it realise that love don’t come and go. Love can’t die.
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The happy ending is that it is not ending.
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It takes two to suffer.
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In a moment of silence, I forgot about the sorrow of yesterday and the uncertainty of tomorrow. Could it be that simple! That this happy moment is life.
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Between day and night there was a moment of silence.
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You don’t become happy, you become aware that you already are.
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When the mind is empty of the “me:, the heart is full of love.
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What can seem like complex understanding is truly found in simplicity.
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The beauty of a quiet mind is that ordinary life becomes extraordinary. There is no need to wait for these moments, or create this moments, they are already and always here. These simple moments can become your natural life, your extraordinary ordinary life.
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The simple answer to the constant struggle is silence.
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I was born to do nothing, seems lazy, but we are all born to realise that there is nothing we can do.
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Awakening is a natural process.
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Spiritual awakening is a silent yes to everything.
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What dies in awakening is not you, but ignorance.
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The mind is not conscious, it is an instrument of consciousness.
FRODE GASLAND