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Who we are in the present includes who we were in the past.

Fred Rogers

There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.
FRED ROGERS

Kind Kindness Positive Success Ultimate
Relationships are like dances in which people try to find whatever happens to be the mutual rhythm in their lives.
FRED ROGERS

Dance Finding Mutual People Relationship Rhythm Try
Peace means far more than the opposite of war.
FRED ROGERS

Far Opposite Peace War
Love begins with listening.
FRED ROGERS

Beginning Listen Love One Liner
Whatever we choose to imagine can be as private as we want it to be. Nobody knows what you’re thinking or feeling unless you share it.
FRED ROGERS

Choose Imagination Private Share Thinking
The child is in me still and sometimes not so still.
FRED ROGERS

Children One Liner
Real strength has to do with helping others.
FRED ROGERS

Help One Liner Positive Real Strength
Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love.
FRED ROGERS

Easy Enemy Forgiveness Friendship Love People Strange
People have said ‘don’t cry’ to other people for years and years, and all it has ever meant is ‘I’m too uncomfortable when you show feelings.
FRED ROGERS

Cry Emotional People Uncomfortable
When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
FRED ROGERS

Feeling Overwhelming Scary Talk Upset
Life is for service.
FRED ROGERS

Life One Liner Service
You make each day a special day. You know how, by just your being you.
FRED ROGERS

Be Yourself Positive Special
Love and trust, in the space between what’s said and what’s heard in our life, can make all the difference in the world.
FRED ROGERS

Difference Life Love Space Trust World
Mutual caring relationships require kindness and patience, tolerance, optimism, joy in the other’s achievements, confidence in oneself, and the ability to give without undue thought of gain.
FRED ROGERS

Ability Achievement Confidence Kindness Oneself Optimism Patience Relationship Requirement Tolerance
When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.
FRED ROGERS

Boy Courtesy Help People Scary
Like all of life’s important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives.
FRED ROGERS

Capacity Forgiveness Life Live Root Skill

Who we are in the present includes who we were in the past.

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Who we are in the present includes who we were in the past.

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