“The best thing you can do for yourself is find a way back to center – the quicker, the better, the healthier, the better.”

No one else is on your path so why should their limits be?

Be sure in who you’re meant to be and how you’re going to get there, that nothing will stop you.

Goodness is not the absence of disease. It is an intentional process for health.

Forgiveness is such a blessing. It frees us.

The most beautiful things in life are the simplest: people, conversation, connection, fresh air, & flowers.

Push one step further not because it’s easy, but because you can.

Have the courage to unfollow unreal people from your life.

Sometimes you need to get away to get a literal breath of fresh air physically & mentally.

Finish your plate of food otherwise you won’t get any dessert later.

Truth isn’t about justice & empowerment. Truth is a person.

If you find success in a different path at a different rate, celebrate and don’t ever doubt yourself.

The harder you fall, the harder you rise.

The simple way to distract from fixing your own life is to fix someone else.

Half the battle is direction. The other half is dedication & self believe.

The struggle you suffer today will become your success story one day.

Think. Believe. Connect. Do.

Giving is the secret to a healthy life. Not necessarily money, but whatever a person has to give of encouragement, sympathy, and understanding.

Health is the greatest of blessings – with health and hope we should be content to live.

As long as your body is healthy and under control and death is distant, try to save your soul; when death is immanent what can you do?

What can be added to the happiness of the man who is in health, who is out of debt, and has a clear conscience?

The secret of perfect health lies in keeping the mind always cheerful – never worried, never hurried, never borne down by any fear, thought or anxiety.

If your best efforts bring less than desirable results because your mental health is suffering, I hope you know you are still worthy and doing all that you can. You deserve to applaud yourself.

Judge your success by the degree that you’re enjoying peace, health, and love.

A small cold and cough can actually stop you from going where you are.