“Finding something to laugh about every day helps you live longer.”

Become your biggest advocate. Drop the doubts, fears and insecurities.

Expectations keep us in a victim role. It keeps us blaming & stuck.

You will never reach a goal if you believe every path you take is going to be easy.

No one doubts you after you succeed. Everyone needs proof but you don’t. You know what you’re capable of.

Drop perfectionism, develop persistence.

An expectation is a hidden agenda with control at its root.

The best thing you can do for yourself is find a way back to center – the quicker, the better, the healthier, the better.

Where opportunity meets passion. Beyond that, dreams are possible.

My healing isn’t a choice to abandon others, it’s a choice to no longer abandon myself.

If the world grows darker, our light shines brighter.

Make space to feel both grief and gratitude.

No one else is on your path so why should their limits be?

Be sure in who you’re meant to be and how you’re going to get there, that nothing will stop you.

Goodness is not the absence of disease. It is an intentional process for health.

Forgiveness is such a blessing. It frees us.

The most beautiful things in life are the simplest: people, conversation, connection, fresh air, & flowers.

I find what I do for a living really funny. I mean, acting is kind of a hilarious thing for a grown man to call a job.

I find most ‘sacred music’ pretty dismal.

The unthankful heart discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings!

The thankful heart will find, in every hour, some heavenly blessings.

You specialize in something until one day you find it is specializing in you.

Don’t stall find yourself in the free fall.

Surrender, dear- There are so many, many things you will only find if you let go of your fears.

The plan wasn’t to rap. So, I got out for a year. I got back in the streets, back out here. Then, it wasn’t workin’, like, I kept going broke. I kept finding myself back at zero. I kept finding myself in trouble, so I told Durk, ‘I’m ready to rap now. I’m ready.’