“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”

All problems are illusions of the mind.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

Realize deeply that the present moment is all you ever have.

What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.

Life will give you whatever experience is most helpful for the evolution of your consciousness.

This, too, will pass.

All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.

Don’t Seek Happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness.

The more you are focused on time – past and future – the more you miss the Now, the most precious thing there is.

Living up to an image that you have of yourself or that other people have of you is inauthentic living.

Being must be felt. It can’t be thought.

Whatever the present moment contains, accept it as if you had chosen it.

All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.

Pleasure is always derived from something outside you, whereas joy arises from within.

Life is the dancer and you are the dance.

Worry pretends to be necessary but serves no useful purpose.