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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

Dolph Lundgren

I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
DOLPH LUNDGREN

Body Enough Freeze Future Life Myself
I’ve drank more beer and pissed more blood and banged more women than all you numb nuts put together!
DOLPH LUNDGREN

Blood Drink Myself Togetherness Woman
I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
DOLPH LUNDGREN

Discover Feeling Goodness Martial Myself Need Quite Safety
I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
DOLPH LUNDGREN

Audience Element Model Modeling Myself Person Role Start
Jackie Chan, I’ve known him, he’s a great guy. I know he’s very watchable and fun. He’s perfect, actually.
DOLPH LUNDGREN

Greatness Guy Known Myself Perfection Personal
Stallone is a pretty tough director. You don’t mess with him.
DOLPH LUNDGREN

Director Himself Mess Tough Yourself
When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room.
DOLPH LUNDGREN

Act Comfortable Deliver Edition Feeling Ideas Movie Performance Room Yourself
In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
DOLPH LUNDGREN

Director Life Normal Ordinary Religious Spiritual
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN

Big Breathe Difference Meditation Myself Style
Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
DOLPH LUNDGREN

Actor Character Himself Identity Role
I’ve never had a good line. Well, maybe ‘I must break you’.
DOLPH LUNDGREN

Break Goodness Line Myself Yourself
When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I’d really beat myself up about things like losing martial arts competitions.
DOLPH LUNDGREN

Competition Father Lose Martial Myself Pressure Teen
It takes nine months for a baby to develop, it takes nine months to develop a character.
DOLPH LUNDGREN

Born Character Development Time
Unless you’re playing a real character based on a real person, if someone else has done it before, you’re probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
DOLPH LUNDGREN

Better Character End Play Real Try Yourself
At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
DOLPH LUNDGREN

Battery Day Myself Planning Time
When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
DOLPH LUNDGREN

Expression Learning Myself Planning Start Study

I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

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Popular Authors

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