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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

Dolph Lundgren

When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room.
DOLPH LUNDGREN

Act Comfortable Deliver Edition Feeling Ideas Movie Performance Room Yourself
In my career, whether it’s a big or a small movie, when I’ve worked on something for a long time, like [Ivan] Drago in Rocky IV, they start to take on a life of their own.
DOLPH LUNDGREN

Big Career Life Movie Myself Small Start
I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
DOLPH LUNDGREN

Discover Feeling Goodness Martial Myself Need Quite Safety
I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
DOLPH LUNDGREN

Art Goodness Martial Mindset Myself Physical
The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
DOLPH LUNDGREN

Drama Interesting Kind Myself
I suppose I will try to enjoy my life now while I have it. Who knows what’s going to happen in the future?
DOLPH LUNDGREN

Enjoyment Fulfill Future Life Myself Utilize
My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
DOLPH LUNDGREN

Beautiful Big Hate Intimidation Myself People Problem Smart Thinking
There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
DOLPH LUNDGREN

Athlete Greatness Shape Time Work
You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
DOLPH LUNDGREN

Creation Exploration Fly Memories Work Yourself
When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school – Sweden was very close to the Soviet Union. There was definitely a lot of tension.
DOLPH LUNDGREN

Afraid Children Close Exercise Myself School Tension
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN

Help Lost Myself People Substance
I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGREN

Diet Exercise Follow Planning Yourself
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN

Big Breathe Difference Meditation Myself Style
It was fun to talk too much as Jebediah Woodley, to keep running your mouth whether the other characters want to hear it or not. That’s part of what made this guy fun.
DOLPH LUNDGREN

Fun Man Mouth Run Talk Yourself
I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
DOLPH LUNDGREN

Aura Energy Exhausting Learning Pay Radiation Thinking Tough Yourself
I like being the villian. I don’t know if it has to do with my personality. You get to have a lot more fun as a villian. You don’t have to stick to the rules. You can be a lot crazier. You can go off the rails.
DOLPH LUNDGREN

Crazy Fun Personality Rule Stick Yourself

My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

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Popular Authors

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