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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

Dolph Lundgren

I discovered martial arts, first judo and then karate.
DOLPH LUNDGREN

Art Discover Martial Myself
I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
DOLPH LUNDGREN

Addiction Art Feeling Goodness Martial Myself Time Training
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN

Help Lost Myself People Substance
I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGREN

Diet Exercise Follow Planning Yourself
Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
DOLPH LUNDGREN

Actor Character Himself Identity Role
I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
DOLPH LUNDGREN

Art Goodness Martial Mindset Myself Physical
I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
DOLPH LUNDGREN

Aura Energy Exhausting Learning Pay Radiation Thinking Tough Yourself
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
DOLPH LUNDGREN

Character Demon Frustration Myself Preference Problem Way
When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
DOLPH LUNDGREN

Expression Learning Myself Planning Start Study
If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.
DOLPH LUNDGREN

Cardio Myself Need Role Weight
When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
DOLPH LUNDGREN

Camera Movie Myself
You get a bigger paycheck if you are the hero. There is something good about it.
DOLPH LUNDGREN

Big Goodness Hero Money Yourself
Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
DOLPH LUNDGREN

Greatness Level Life Love Mythic Obstacle Quality Struggle Yourself
I got good grades in school, but I’m not sure if I’m smart or if it just means I can study. I’ve never taken one of those IQ tests, and I don’t want to. It’s so pointless. As long as you enjoy life and have fun and you’re healthy and happy, that’s what matters.
DOLPH LUNDGREN

Enjoyment Fun Goodness Grade Happiness Health Myself Point Result Smart Study
I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
DOLPH LUNDGREN

Death Desperate Existence Life Mortal Myself Scare Thinking
I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
DOLPH LUNDGREN

Discover Feeling Goodness Martial Myself Need Quite Safety

My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

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Popular Authors

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