Those who see worldly life as an obstacle to Dharma see no Dharma in everyday actions. They have not yet discovered that there are no everyday actions outside of Dharma.
DOGENWhat is the way of the Buddha? It is to study the self. What is the study of the self? It is to forget oneself. To forget oneself is to enlightened by everything in the world.
More Dogen Quotes
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If you want to travel the Way of Buddhas and Zen masters, then expect nothing, seek nothing, and grasp nothing.
DOGEN -
In doing zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus having stopped the various functions of your mind, five up even the idea of becoming a Buddha.
DOGEN -
Although its light is wide and great, the Moon is reflected in a puddle one inch wide. The whole Moon and the entire sky is reflected in one dew drop on the grass.
DOGEN -
To study Buddhism is to study ourselves. To study ourselves is to forget ourselves.
DOGEN -
Coming, going, the waterbirds, don’t leave a trace, don’t follow a path.
DOGEN -
Do not miss the opportunity of offering even a single drop into the ocean of merit or a grain atop the mountain of the roots of beneficial activity.
DOGEN -
Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
DOGEN -
Learn the backward step that turns your light inward to illuminate your self. Body and mind of themselves will drop away, and your original face will be manifest.
DOGEN -
Do not think you will necessarily be aware of your own enlightenment.
DOGEN -
Something you want badly enough can always be gained. No matter how fierce the enemy, how remote the beautiful lady, or how carefully guarded the treasure, there is always a means to the goal for the earnest seeker. The unseen help of the guardian gods of heaven and earth assure fulfillment.
DOGEN -
When we discover that the truth is already in us, we are all at once our original selves.
DOGEN -
Truth is not far away. It is nearer than near. There is no need to attain it, since not one of your steps leads away from it.
DOGEN -
You should study not only that you become a mother when your child is born, but also that you become a child.
DOGEN -
To study the self is to forget the self. To forget the self is to be enlightened by the ten thousand things.
DOGEN -
The recognition of the coming and going of things is a first step in training and practice.
DOGEN






