It’s like learning to fall properly. If you can manage not to tighten up you won’t hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can’t take hold.
If you are trying to slip out without waking a sleeping man, zips are a nightmare. Haven’t you ever tried to creep out of the room unnoticed the following morning? I’ve done that many times.
It’s important to leave your face without makeup for a while after waking up, Let your skin breathe a while before applying your makeup, even if it means waking up a bit earlier.
